The recipe Corn and Beef Lovers Omelet and Toast

Made From Scratch Recipes

Corn and Beef Lovers Omelet and Toast recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Corn and Beef Lovers Omelet and Toast!

Corn and Beef Lovers Omelet and Toast

Corn and Beef Lovers Omelet and Toast Recipe
Corn and Beef Lovers Omelet and Toast

Omelets are wonderful for just clearing out your refrigerator. In this case, I had corn and beef hot dogs. To get rid of some of the fat, try substituting the eggs with egg whites (add more) and substitute the beef hot dog with a turkey hot dog. Cheese can also be added.

Corn and Beef Lovers Omelet and Toast

What Course Is Corn and Beef Lovers Omelet and Toast?

Corn and Beef Lovers Omelet and Toast is for Breakfast.


How Long Does Corn and Beef Lovers Omelet and Toast Recipe Take To Prepare?

Corn and Beef Lovers Omelet and Toast takes 5 minutes to prepare.


How Long Does Corn and Beef Lovers Omelet and Toast Recipe Take To Cook?

Corn and Beef Lovers Omelet and Toast takes 6 minutes to cook.


How Many Servings Does Corn and Beef Lovers Omelet and Toast Recipe Make?

Corn and Beef Lovers Omelet and Toast makes 2 servings.


What Are The Ingredients For Corn and Beef Lovers Omelet and Toast Recipe?

The ingredients for Corn and Beef Lovers Omelet and Toast are:

1 beef hotdog
2 large eggs (or egg whites)
.5 cups of sweet corn
1tbsp Blueberry Jelly
5 sprays of I Can't Believe It's Not Butter
2 slices of whole wheat bread


How Do I Make Corn and Beef Lovers Omelet and Toast?

Here is how you make Corn and Beef Lovers Omelet and Toast:

Scramble the eggs in a bowl, add corn and mix in. In a skillet, no oil needed, cut the hot dog into 3/4" cylinders and cook. When the hotdog pieces are cooked, add eggs and corn on top of them. Cook on each side until cooked to your liking. Separately make toast and spray I can't believe it's not butter, then top toast with blueberry (or a different type) jelly.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SMILE2HAPPINESS.


What's The Nutritional Info For Corn and Beef Lovers Omelet and Toast?

The nutritional information for Corn and Beef Lovers Omelet and Toast is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 280.7
  • Total Fat: 13.3 g
  • Cholesterol: 196.9 mg
  • Sodium: 467.0 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.3 g

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