Beef / Pork

Ground Beef with Corn is for Dinner.

Ground Beef with Corn takes 15 minutes to prepare.

Ground Beef with Corn takes 30 minutes to cook.

Ground Beef with Corn makes 10 servings.

The ingredients for Ground Beef with Corn are:

Ground beef, lean, 16 oz
Olive Oil, 3 tbsp
Tomato Sauce, 1 cup
2-3 cups water
Knorr Chicken Bouillon, 3 tsp (remove)
Potato, raw, 2 cup diced
Yellow Sweet Corn, Canned, 1 can (12 oz) yields

Here is how you make Ground Beef with Corn:

Cook the ground beef in olive oil. When cooked add the tomato sauce. Fry for a minute. Add the water and Bouillon to taste. Add the raw potato. Cover and simmer until the potato is cooked. Add the corn and simmer for 2-3 minutes. (Add more water if needed)Number of Servings: 10Recipe submitted by SparkPeople user NJBLOERA.

The nutritional information for Ground Beef with Corn is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 205.1

• Total Fat: 13.8 g
• Cholesterol: 34.0 mg
• Sodium: 374.9 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.4 g
• Protein: 9.5 g

Ground Beef with Corn is Mexican cuisine.