The recipe courgette with ground beef

Made From Scratch Recipes

courgette with ground beef recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like courgette with ground beef!

courgette with ground beef

courgette with ground beef Recipe
courgette with ground beef

What Course Is courgette with ground beef?

courgette with ground beef is for Dinner.


How Long Does courgette with ground beef Recipe Take To Prepare?

courgette with ground beef takes 10 minutes to prepare.


How Long Does courgette with ground beef Recipe Take To Cook?

courgette with ground beef takes 30 minutes to cook.


How Many Servings Does courgette with ground beef Recipe Make?

courgette with ground beef makes 4 servings.


What Are The Ingredients For courgette with ground beef Recipe?

The ingredients for courgette with ground beef are:

*Courgette, 500 gram(s) (remove)
Ground beef, lean, 200 grams (remove)
Onions, raw, 1 cup, chopped (remove)
Tomato Paste, 0.25 cup (remove)
Tomato Sauce, 1 cup (remove)
Mushrooms, canned, 1 cup (remove)


How Do I Make courgette with ground beef?

Here is how you make courgette with ground beef:

put onions in a pot over medium heat , add ground beef season with salt and pepper, when meet being brown add tomato sauce and tomato paste stir well then add courgette and some water then add mushroom and stir make heat low and let it cookedmake 4 servings each about a cupNumber of Servings: 4Recipe submitted by SparkPeople user DALIASAEED.


What's The Nutritional Info For courgette with ground beef?

The nutritional information for courgette with ground beef is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.5
  • Total Fat: 11.1 g
  • Cholesterol: 37.5 mg
  • Sodium: 660.7 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.3 g

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