Beef / Pork

Mongolian Beef from Crepes of Wrath is for Dinner.

Mongolian Beef from Crepes of Wrath takes 20 minutes to prepare.

Mongolian Beef from Crepes of Wrath takes 20 minutes to cook.

Mongolian Beef from Crepes of Wrath makes 1 servings.

The ingredients for Mongolian Beef from Crepes of Wrath are:

2 lb of flank steak or cube steak, thinly sliced crosswise

1/2 cup of cornstarch

2 tbsp canola oil

1 teaspoon grated ginger (about 1 inch piece)

2 tablespoon minced garlic (about 5 large cloves)

1 cup water

1 cup low sodium soy sauce

1 cup brown sugar

1 teaspoon red pepper flakes

Here is how you make Mongolian Beef from Crepes of Wrath:

See this website:http://crepesofwrath.net/2009/02/09/mongolian-beef/I have doubled the recipe here on SP. The way I'm making it will serve about 5-6 people. On the website at the link, it'll only serve 2-3, most likely.Number of Servings: 1Recipe submitted by SparkPeople user CLARIVOCAL.

The nutritional information for Mongolian Beef from Crepes of Wrath is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,394.3

• Total Fat: 63.7 g
• Cholesterol: 517.1 mg
• Sodium: 9,037.7 mg
• Total Carbs: 278.8 g
• Dietary Fiber: 2.9 g
• Protein: 220.9 g

Mongolian Beef from Crepes of Wrath is Asian cuisine.