Beef / Pork

Crock Pot Barbecued Beef takes 10 minutes to prepare.

Crock Pot Barbecued Beef takes 540 minutes to cook.

Crock Pot Barbecued Beef makes 12 servings.

The ingredients for Crock Pot Barbecued Beef are:

3 pounds boneless chuck roast
1 1/2 cups ketchup
2 tbsp. brown sugar splenda blend
1/4 cup cider vinegar
2 tbsp. Dijon-style mustard
2 tbsp. Worcestershire sauce
1 tsp. liquid smoke flavorng
1/2 tsp. salt
1/4 tsp. black pepper
1/4 tsp. garlic powder

Here is how you make Crock Pot Barbecued Beef:

Place chuck roast in slow cooker. Combine remaining ingredients in large bowl. Pour barbecue sauce mixture over chuck roast. Cover and cook on Low 8 to 10 hours or 4 to 5 hours on High. Remove chuck roast from slow cooker; shred meat with fork. Place shredded meat back in slow cooker. Stir meat to evenly coat with sauce. Spoon meat onto sandwich buns and top with additional barbecue sauce if desired.Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user BGUMBA.

The nutritional information for Crock Pot Barbecued Beef is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 195.5

• Total Fat: 4.1 g
• Cholesterol: 68.0 mg
• Sodium: 644.0 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 0.0 g
• Protein: 24.2 g