Beef / Pork

Py Paleo - Crock Pot Beef Tips Gravy (serving=cup) takes several minutes to prepare.

Py Paleo - Crock Pot Beef Tips Gravy (serving=cup) takes several minutes to cook.

Py Paleo - Crock Pot Beef Tips Gravy (serving=cup) makes 3 servings.

The ingredients for Py Paleo - Crock Pot Beef Tips Gravy (serving=cup) are:

3 clove Garlic
0.18 cup Feel Good - Arrowroot Powder (organic)
3 tsp Coconut Secret - Coconut Aminos
0.35 tablespoon Carrington Farms - Ghee, organic
1.50 cup Kettle & Fire - Grass-Fed Beef Bone Broth
224 grams Mushrooms, fresh

Here is how you make Py Paleo - Crock Pot Beef Tips Gravy (serving=cup):

? Heat a little olive oil in a large nonstick skillet over medium-high heat.??Add 1 lb. steak tips (tracked separately); sear for 30 seconds to 1 minute (depending on thickness), browning on all sides.??Remove from pan and place in crock pot.? Melt ghee or put olive oil in pan over medium-high heat. Add onions and garlic; saut? 1-2 minutes until soft and aromatic. Stir in coconut aminos. Sprinkle flour over onion mixture; cook 1 minute, stirring constantly.? Gradually add broth, stirring constantly. Add pepper and salt. Bring to a boil; cook 2 minutes or until thickened. Pour gravy over meat. Cook on low for 5-6 hours. ?Add mushrooms last 30 minutes of cooking.? Serve over cauliflower mash or cauliflower rice to keep it PaleoServing Size:?Makes 2 cups gravy, track beef tips separately

The nutritional information for Py Paleo - Crock Pot Beef Tips Gravy (serving=cup) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 84.9

• Total Fat: 1.4 g
• Cholesterol: 4.1 mg
• Sodium: 213.5 mg
• Total Carbs: 12.4 g
• Dietary Fiber: 1.2 g
• Protein: 6.0 g