Beef / Pork

Mongolian Beef from LG Dump Meals Set takes 5 minutes to prepare.

Mongolian Beef from LG Dump Meals Set takes 480 minutes to cook.

Mongolian Beef from LG Dump Meals Set makes 6 servings.

The ingredients for Mongolian Beef from LG Dump Meals Set are:

2 lb. Beef chuck roast
1/4 c. soy Sauce
1 Tbsp. minged garlic
1/2 tsp. ground ginger
1/4 c. brown sugar
1/4 c. water
2 Tbsp. corn starch

(Optional Green Onion Garnish)
4 green onions
1Tbsp. soy sauce
1 Tbsp. olive oil

Here is how you make Mongolian Beef from LG Dump Meals Set:

In slow cooker, combine chuck roast, 1/4 c. soy sauce, garlic, ginger, brown sugar, and 1/4 c. water. Cook on low for 8-10 hours. Remove meat from liquid, remove excess fat, and shred meat. In a small sauce pan, whisk together 2 Tbsp. corn starch plus 1/4 c. water. Add about 1/2 c. of cooking liquid from slow cooker. Stir over medium heat until mixture bubbles and thickens. Return this thickened mixture to slow cooker with remaining cooking liquid, and stir well. Use this sauce over shredded meat. Green Onions (Optional)Heat olive oil in skillet. Cut green onions into 2" pieces. Add onions and 1 Tbsp. of soy sauce to hot oil. Stir for 2 minutes, then serve green onions with shredded meat and thickened sauce. Can serve over cooked rice or noodles (calculate nutrition info for rice/noodles separately).Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BETH.MEARS.

The nutritional information for Mongolian Beef from LG Dump Meals Set is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 515.7

• Total Fat: 30.1 g
• Cholesterol: 90.7 mg
• Sodium: 1,455.3 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 0.5 g
• Protein: 44.4 g