Beef / Pork

easy one pan beef stew is for Dinner.

easy one pan beef stew takes several minutes to prepare.

easy one pan beef stew takes several minutes to cook.

easy one pan beef stew makes 4 servings.

The ingredients for easy one pan beef stew are:

1 lbs stew beef
1 large potato cut in to bite size pieces
3 tsp garlic
6 tbsp dried onion flakes
1 cup peas and carrots

Here is how you make easy one pan beef stew:

cook the beef, potatos, garlic, and onion in a large non stick skillet until they are browned or as done as you like. i sprayed my pan with cooking spray. then add the peas and carrots. they will cook quickly. serves 4Number of Servings: 4Recipe submitted by SparkPeople user SMELLYMAMA.

The nutritional information for easy one pan beef stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 358.2

• Total Fat: 15.3 g
• Cholesterol: 80.0 mg
• Sodium: 88.5 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 3.3 g
• Protein: 3.9 g