Beef / Pork

Beef Enchilada One Pot Wonder is for Dinner.

Beef Enchilada One Pot Wonder takes 10 minutes to prepare.

Beef Enchilada One Pot Wonder takes 25 minutes to cook.

Beef Enchilada One Pot Wonder makes 16 servings.

The ingredients for Beef Enchilada One Pot Wonder are:

3 cups carrots, diced
4 tbsp olive oil
2 lb beef, cubed
1 tsp salt
1 tsp black pepper
2 cups brown rice, uncooked
4 cups beef broth
3 cups peppers (I used red, yellow and green for color)
two 14.5 oz cans rotel diced tomatoes and chiles
20 oz enchilada sauce
2 cups frozen corn kernels
4 tsp chili powder
2 tsp cumin
two 15 oz cans black beans, drained and rinsed

Here is how you make Beef Enchilada One Pot Wonder:

Add oil to large skillet or pot and place over med-high heat. Add carrots, beef, salt and pepper. Cook until beef is no longer pink, ~5 min.Add rice to pot, cook 3-4 min, stirring occasionally until rice is golden brown.Add beef broth, peppers, rotel, enchilada sauce, frozen corn, black beans, chili powder and cumin. Stir and bring liquid to a boil.Reduce heat, simmer and cover pot. Cook covered, stirring occasionally ~25 min. (maybe 30 or 35, my rice seemed to take awhile, white rice would probably have a shorter cooking time.Serving Size: makes sixteen 1 cup servingsNumber of Servings: 16Recipe submitted by SparkPeople user PIXIEMOM13.

The nutritional information for Beef Enchilada One Pot Wonder is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 313.0

• Total Fat: 7.9 g
• Cholesterol: 39.0 mg
• Sodium: 922.1 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 6.0 g
• Protein: 23.2 g