Beef / Pork

Butterfly Life Beef Enchiladas is for Dinner.

Butterfly Life Beef Enchiladas takes 10 minutes to prepare.

Butterfly Life Beef Enchiladas takes 20 minutes to cook.

Butterfly Life Beef Enchiladas makes 6 servings.

The ingredients for Butterfly Life Beef Enchiladas are:

1/2 cup chopped onion
1/2 cup chopped carrot
2 cups chopped green or red bell pepper
1 pound extra lean ground beef
4 ounce can green chilies (optional)
1/2 teaspoon oregano
salt and pepper to taste
3 cups tomato sauce
6 8-inch flour tortillas
1 ounce sharp cheddar, grated
1/2 cup chopped fresh cilantro (optional)

Here is how you make Butterfly Life Beef Enchiladas:

Preheat oven to 350.Coat a large nonstick skillet with vegetable spray. Saute the onion, carrot and bell pepper. Add 2 tablespoons of water, cover and simmer for 5 minutes or until tender. Add the ground beef and saute until crumbled and partially cooked. Add the green chilies, oregano and tomato paste. Season to taste with salt and pepper. Simmer uncovered for 5 minutes until thick.Spoon 1 cup tomato sauce in bottom of baking dish large enough to accommodate the enchiladas. Divide the beef and vegetable mixture in center of tortillas and roll up. Place tortillas, seam side down, in the baking dish and cover with remaining sauce. Top with cheese. Cover and bake for 20-25 minutes until hot. Sprinkle with cilantro.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user MARIAKINS.

The nutritional information for Butterfly Life Beef Enchiladas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 441.7

• Total Fat: 20.6 g
• Cholesterol: 60.0 mg
• Sodium: 1,057.7 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 5.0 g
• Protein: 21.4 g

Butterfly Life Beef Enchiladas is Mexican cuisine.