Beef / Pork

Karen's beef enchiladas is for Dinner.

Karen's beef enchiladas takes 30 minutes to prepare.

Karen's beef enchiladas takes 45 minutes to cook.

Karen's beef enchiladas makes 18 servings.

The ingredients for Karen's beef enchiladas are:

18 corn tortillas
1 lb chuck roast slow cooked and shredded, seasoned
garlic,
1 onion
2 c shredded cabbage
1 can black beans
1 small can enchilada sauce
1 can concentrated mushroom soup
1 c water
2 c shredded sharp cheddar cheese

Here is how you make Karen's beef enchiladas:

Saute onions and garlic with cooking spray and add cabbage. Cover and steam for 2 min. Add to shredded beef with black beans and mix. Mix enchilada sauce with soup and water and blend. Dip each tortilla in sauce and fill with 1/18th of filling. Roll and put into greased baking pan. Repeat till pan is full. Pour remaining sauce on top. Sprinkle cheese over all and bake till bubbly. about 45 min at 350.Serving Size: makes 18 servingsNumber of Servings: 18Recipe submitted by SparkPeople user ROBKA2.

The nutritional information for Karen's beef enchiladas is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 235.3

• Total Fat: 11.3 g
• Cholesterol: 28.3 mg
• Sodium: 394.2 mg
• Total Carbs: 19.7 g
• Dietary Fiber: 3.6 g
• Protein: 14.0 g

Karen's beef enchiladas is Mexican cuisine.