Beef / Pork

Low Fat Beef Lasagna is for Dinner.

Low Fat Beef Lasagna takes 30 minutes to prepare.

Low Fat Beef Lasagna takes 60 minutes to cook.

Low Fat Beef Lasagna makes 9 servings.

The ingredients for Low Fat Beef Lasagna are:

10oz lasagna noddles, whole wheat, (12)
24oz cottage cheese, fat-free
48oz spaghetti sauce
2cups fat-free mozzarella cheese
1cup egg substitute
3/4tsp Oregano
1/2tsp Marjoram
1tsp Thyme
1/4tsp Rosemary
1/4tsp Sage
1/2tsp Marjoram
1lbs. beef, ground, extra lean 96/4

Here is how you make Low Fat Beef Lasagna:

1) Preheat oven to 375°F.2)Fry and break up ground beef--rinse well.3) Boil lasagna noddles in a large pot until tender.4) Mix the cottage cheese, mozzarella cheese, egg substitute and seasoning together in medium sized bowl.5) Alternate layering sauce, noddles, cheese mixture and ground beef starting with the sauce.6) Bake for one hour at 375.Number of Servings: 9Recipe submitted by SparkPeople user 5ANDIE.

The nutritional information for Low Fat Beef Lasagna is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 392.5

• Total Fat: 6.3 g
• Cholesterol: 26.9 mg
• Sodium: 1,204.5 mg
• Total Carbs: 47.3 g
• Dietary Fiber: 7.5 g
• Protein: 26.6 g