Beef / Pork

low fat beef stroganoff is for Dinner.

low fat beef stroganoff takes several minutes to prepare.

low fat beef stroganoff takes several minutes to cook.

low fat beef stroganoff makes 6 servings.

The ingredients for low fat beef stroganoff are:

1 lb 96% lean ground beef
1 can 98% fat free cream of mushroom
1 tblspn I Can't Believe It's Not Butter, Light Spread (Soft),
1/2 c Milk, 2%
1/2 c Sour Cream, reduced fat, .
1/2 c Onions, raw, diced
1 Garlic, 1 tsp crushed
6 cups Egg Noodles, enriched,cooked

Here is how you make low fat beef stroganoff:

cook noodles according to phg. set asideon med. heat in nonstick skillet season ground beef & brown with onion & garlic. in a seperate bowl, mix soup milk & sour cream until smooth. when meat is brown turn heat low & add soup mixture stir to combined. Heat through apprx 10-15 minutes. serve over noodlesNumber of Servings: 6Recipe submitted by SparkPeople user MARYSAL.

The nutritional information for low fat beef stroganoff is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 318.8

• Total Fat: 9.3 g
• Cholesterol: 47.7 mg
• Sodium: 301.7 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 1.3 g
• Protein: 7.6 g