Beef / Pork

Machaca Beef is for Dinner.

Machaca Beef takes 20 minutes to prepare.

Machaca Beef takes 600 minutes to cook.

Machaca Beef makes 8 servings.

The ingredients for Machaca Beef are:

1 1/2 pounds lean beef roast
1 large onion sliced
4 oz. can of chopped green chilies
2 tsp. low sodium beef bouillon
2 tsp. yellow mustard
1/2 tsp. garlic powder
3/4 tsp. seaoning salt
1/2 tsp black pepper
1 cup salsa

Here is how you make Machaca Beef:

1. Combine all ingredients except salsa in slow cooker. Add just enough water to cover the roast.2. Cover cooker nd cook on low 10-12 hours or until beef is tender. * Drain and reserve liquid3. Shred beef using two forks to pull apart.4.Combine beef, salsa and enough of the reserved liquid to make desired consistency.5. Use as filling for burritos, chalupas, quesadillas or tacos.* If you are home you can crack the lid of the crock pot in the last hour our two to reduce the amount of liquid. Watch to make sure it doesn't get too dry.

The nutritional information for Machaca Beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 273.7

• Total Fat: 16.7 g
• Cholesterol: 51.0 mg
• Sodium: 485.3 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 1.1 g
• Protein: 24.8 g