The recipe Beef and Broccoli-Homemade

Made From Scratch Recipes

Beef and Broccoli-Homemade recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Beef and Broccoli-Homemade!

Beef and Broccoli-Homemade

Beef and Broccoli-Homemade Recipe
Beef and Broccoli-Homemade

Sunbird seasoning mix

What Course Is Beef and Broccoli-Homemade?

Beef and Broccoli-Homemade is for Dinner.


How Long Does Beef and Broccoli-Homemade Recipe Take To Prepare?

Beef and Broccoli-Homemade takes several minutes to prepare.


How Long Does Beef and Broccoli-Homemade Recipe Take To Cook?

Beef and Broccoli-Homemade takes several minutes to cook.


How Many Servings Does Beef and Broccoli-Homemade Recipe Make?

Beef and Broccoli-Homemade makes 5 servings.


What Are The Ingredients For Beef and Broccoli-Homemade Recipe?

The ingredients for Beef and Broccoli-Homemade are:

Ingredients:

Flank Steak, 1 lb
Broccoli, frozen, 453 grams
Onions, raw, 1 cup, chopped
*Soy Sauce, 2 tbsp
Water, tap, .75 cup (8 fl oz)
*Canola Oil, 2 tbsp
*White Rice, medium grain, 1 cup


How Do I Make Beef and Broccoli-Homemade?

Here is how you make Beef and Broccoli-Homemade:

Make sauce first & set aside.Brown beef then add veggies.Add sauce & stir fry.Serving Size: Makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user KATOMONKEY.


What's The Nutritional Info For Beef and Broccoli-Homemade?

The nutritional information for Beef and Broccoli-Homemade is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 424.5
  • Total Fat: 13.0 g
  • Cholesterol: 45.4 mg
  • Sodium: 444.1 mg
  • Total Carbs: 50.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 25.5 g

What Type Of Cuisine Is Beef and Broccoli-Homemade?

Beef and Broccoli-Homemade is Asian cuisine.


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