Beef / Pork

Deb's lean beef meatballs takes 10 minutes to prepare.

Deb's lean beef meatballs takes 20 minutes to cook.

Deb's lean beef meatballs makes 12 servings.

The ingredients for Deb's lean beef meatballs are:

thaw 1 lb. of gr. lean beef place in mixing bowl, add 1/2 cup of crushed saltine crackers, add one medium egg, 2 tbsp. raw chopped onion, 1 tbsp green bell pepper diced, 1 tsp. ground pepper, 1 tsp oregano and 1 tbsp heinz ketchup, mix well and roll into bite size meatballs

Here is how you make Deb's lean beef meatballs:

place in skillet on medium heat, roll around with spatula til completely browned and done clear through, remove from pan and place on plate covered with paper towel to absorb any grease.Add meatballs to your favorite spaghetti sauce, or sandwich, Serviing size 2 meatballs per servingmakes 24 meatballs/12 servingsPlace remaining leftover in freezer bag or container and stores well up to six months.Number of Servings: 12Recipe submitted by SparkPeople user 09ISMINEDN.

The nutritional information for Deb's lean beef meatballs is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 120.7

• Total Fat: 8.5 g
• Cholesterol: 43.9 mg
• Sodium: 77.9 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.2 g
• Protein: 7.5 g

Deb's lean beef meatballs is Italian cuisine.

The dietary needs meet for Deb's lean beef meatballs is Low Fat