Beef / Pork

Healthy Beef N Noodles is for Dinner.

Healthy Beef N Noodles takes several minutes to prepare.

Healthy Beef N Noodles takes several minutes to cook.

Healthy Beef N Noodles makes 12 servings.

The ingredients for Healthy Beef N Noodles are:

Barilla Plus Angel Hair, 16 oz
Milk, canned, evaporated, nonfat, 12 fl oz
Cooked Diced, Beef chuck, arm pot roast, 10 oz
Spinach, frozen, 1 package (10 oz) yields
Tomatoes, red, ripe, canned, with green chilies, 2 cup
Onions, raw, 3 tbsp chopped
Celery, raw, .5 cup, diced
Salt, 1 tsp
Pepper, black, .5 tsp
*Low Fat Cream of Mushroom Soup, 1 cup

Here is how you make Healthy Beef N Noodles:

Prepare pasta according to package directions.Saute onion, pepper, celery with cooking spray until tender. Add canned tomatoes, diced roast beef, and frozen spinach heat until warmed through. Add soup and fat free evaporated milk until warmed. Pour mixture over pasta and cook over low heat until desired temperature.Number of Servings: 12Recipe submitted by SparkPeople user 917ALI.

The nutritional information for Healthy Beef N Noodles is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 210.9

• Total Fat: 2.1 g
• Cholesterol: 16.2 mg
• Sodium: 553.7 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 3.5 g
• Protein: 15.1 g