Beef / Pork

Ziti Pasta w/ground beef and Broccoli is for Dinner.

Ziti Pasta w/ground beef and Broccoli takes 10 minutes to prepare.

Ziti Pasta w/ground beef and Broccoli takes 20 minutes to cook.

Ziti Pasta w/ground beef and Broccoli makes 4 servings.

The ingredients for Ziti Pasta w/ground beef and Broccoli are:

Ground beef, lean, 16 oz (1lb)
*Soy Sauce, 2 tbsp
minced Garlic, 2 tsp
Ziti, uncooked pasta, 16 oz (1 box)
Prego- Heart Smart-Onion & Garlic (100% Natural), 3 cup (1 jar)
Onions, raw, .5 medium, chopped
Broccoli, fresh, 3 cup, chopped
Salt & Pepper to taste

Here is how you make Ziti Pasta w/ground beef and Broccoli:

- Place the pasta to cook in hot boiling water (normally only takes 10-12 minutes to cook al dente)- While pasta is cooking, cook your onions, then add the meat, and the seasoning (soy sauce, minced garlic, pepper) *I sometimes add Italian seasoning*-Add the chopped Broccoli to saute them with everything- Then add the Pasta sauce.-To finish add the sauce & goodies to the pasta -Should make 4-6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BLEACHFANS.

The nutritional information for Ziti Pasta w/ground beef and Broccoli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 854.4

• Total Fat: 28.0 g
• Cholesterol: 85.1 mg
• Sodium: 1,087.7 mg
• Total Carbs: 107.7 g
• Dietary Fiber: 10.8 g
• Protein: 39.8 g