The recipe Pepper and Onion Beef Throw-Together

Made From Scratch Recipes

Pepper and Onion Beef Throw-Together recipe is a Dinner meal that takes 240 minutes to make. If you enjoy for Dinner, you will like Pepper and Onion Beef Throw-Together!

Pepper and Onion Beef Throw-Together

Pepper and Onion Beef Throw-Together Recipe
Pepper and Onion Beef Throw-Together

Healthy Crock Pot recipe.

What Course Is Pepper and Onion Beef Throw-Together?

Pepper and Onion Beef Throw-Together is for Dinner.


How Long Does Pepper and Onion Beef Throw-Together Recipe Take To Prepare?

Pepper and Onion Beef Throw-Together takes 20 minutes to prepare.


How Long Does Pepper and Onion Beef Throw-Together Recipe Take To Cook?

Pepper and Onion Beef Throw-Together takes 240 minutes to cook.


How Many Servings Does Pepper and Onion Beef Throw-Together Recipe Make?

Pepper and Onion Beef Throw-Together makes 10 servings.


What Are The Ingredients For Pepper and Onion Beef Throw-Together Recipe?

The ingredients for Pepper and Onion Beef Throw-Together are:

1 lb. Beef for Stew
2 large Green Peppers
1 large Onion
1/2 tbls. minced Garlic
3 Carrots
1/2 cup Brown Rice
1 can (14oz) Beef broth
3/4 cup Spaghetti/Marinara Sauce (tomato sauce)
1/12 cup water
Pepper


How Do I Make Pepper and Onion Beef Throw-Together?

Here is how you make Pepper and Onion Beef Throw-Together:

Chop peppers and onion into large chunks. Pour broth and speghetti sauce into Crock-Pot, add rice, seasonings, meat and vegatables. Add water.Cook on high for 4 hours or on low for 6-8 hours.Makes 10 - 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user JULIEM165.


What's The Nutritional Info For Pepper and Onion Beef Throw-Together?

The nutritional information for Pepper and Onion Beef Throw-Together is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 119.2
  • Total Fat: 1.9 g
  • Cholesterol: 27.2 mg
  • Sodium: 401.9 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.1 g

What Dietary Needs Does Pepper and Onion Beef Throw-Together Meet?

The dietary needs meet for Pepper and Onion Beef Throw-Together is Low Fat


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