Beef / Pork

Anna's beef pot pie is for Dinner.

Anna's beef pot pie takes 20 minutes to prepare.

Anna's beef pot pie takes 30 minutes to cook.

Anna's beef pot pie makes 4 servings.

The ingredients for Anna's beef pot pie are:

*Beef Shoulder Roast, 1/2 lb cubed
Beef stock powder, 2 tsp
Peas and carrots, frozen, 1 pkg
Potato, raw, 2 medium
Flour, white, 1 cup
Canola Oil, 1/4
water 3tbs

Here is how you make Anna's beef pot pie:

mix flour and oil and water, roll with rolling pin to form pie crust topcube beefmix beef stock with little flour to thickenAdd potatoes, peas and carrots, beef stock mix and place in a pie tin, cover with pie crustPlace in Nu Wave oven and set for 30 minsNumber of Servings: 4Recipe submitted by SparkPeople user LIONSPAW2001.

The nutritional information for Anna's beef pot pie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 476.2

• Total Fat: 18.5 g
• Cholesterol: 40.0 mg
• Sodium: 353.7 mg
• Total Carbs: 53.6 g
• Dietary Fiber: 6.2 g
• Protein: 25.4 g