Beef / Pork

beef shepherds pie is for Dinner.

beef shepherds pie takes several minutes to prepare.

beef shepherds pie takes several minutes to cook.

beef shepherds pie makes 6 servings.

The ingredients for beef shepherds pie are:

500g beef ground
1 onion
1 tin tomatoes (400g)
2 Tbs tomato paste
1 medium carrot grated
1 cupgreen beans chopped
1 beef stock cube crushed
2 tbs soy sauce
1 serve gravy
4-5 med potatoes boiled and mashed
1 cup cheese grated

Here is how you make beef shepherds pie:

brown mince and onions, add tomatoes, tomato paste, soy sauce, stock, gravy, carrots and beans and simmer until thick and veges are soft.boil and mash potatoes and set aside.place beef sauce in a baking dish and cover with potato. cover with cheese and place in oven 200 deg celcius until golden.Serving Size: makes 6 servesNumber of Servings: 6Recipe submitted by SparkPeople user HOLLSA.

The nutritional information for beef shepherds pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 446.2

• Total Fat: 24.5 g
• Cholesterol: 85.1 mg
• Sodium: 1,188.6 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 5.0 g
• Protein: 24.1 g