Beef / Pork

Skillet Pineapple Beef is for Dinner.

Skillet Pineapple Beef takes 10 minutes to prepare.

Skillet Pineapple Beef takes 30 minutes to cook.

Skillet Pineapple Beef makes 4 servings.

The ingredients for Skillet Pineapple Beef are:

1 pound boneless, tender beef steak, VERY thinly sliced
2 tablespoons plus 1 teaspoon cornstarch, divided
2 tablespoons plus 1/4 cup low sodium soy sauce, divided
20 ounces canned pineapple chunks
2 tablespoons coconut oil
1 clove garlic, minced
1 cup sliced, red bell pepper
4 green onions, chopped

Here is how you make Skillet Pineapple Beef:

Coat meat with mixture of 2 tablespoons each of cornstarch and soy sauce. Reserving 1/2 cup juice, drain pineapple. Combine reserved juice and remaining 1/4 cup soy sauce. Stir in remaining 1 teaspoon cornstarch. Heat oil in large skillet over medium high heat. Add meat and garlic. Cook and stir one minute (or until almost done). Add bell pepper and green onions. Cook and stir three minutes. Add soy sauce mixture and pineapple. Cook, stirring constantly, until sauce boils and thickens slightly.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MUPPETTHEPUPPET.

The nutritional information for Skillet Pineapple Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.6

• Total Fat: 6.9 g
• Cholesterol: 64.6 mg
• Sodium: 348.5 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 2.2 g
• Protein: 27.1 g

Skillet Pineapple Beef is Asian cuisine.