Beef / Pork

Slow Cooker Garlic Sesame Beef takes several minutes to prepare.

Slow Cooker Garlic Sesame Beef takes several minutes to cook.

Slow Cooker Garlic Sesame Beef makes 12 servings.

The ingredients for Slow Cooker Garlic Sesame Beef are:

6 serving Green Onion (fresh-1 stalk)
24 tsp Granulated sugar
.5 cup (8 fl oz) Water, tap
8 tbsp San-J reduced sodium soy sauce
4 tbsp Orchi Sesame oil
3 tbsp Sesame Seeds
15 gram(s) King Arthur Flour White Whole Wheat Flour 30 grams = 1/4 cup
4 tsp Minced Garlic in water
48 oz Boneless Pork Sirloin Roast

Here is how you make Slow Cooker Garlic Sesame Beef:

In a large resealable plastic bag, mix the green onions, sugar, water, soy sauce, oil,flour and minced garlic. Add the beef; seal bag and turn to coat. Refrigerate 8 hours. Pour beef and marinade into 3qt slow cooker. Cook, covered, on low for 5-7 hours or until meat is tender. Serves well over rice.Serving Size: 12Number of Servings: 12Recipe submitted by SparkPeople user ALICEEBROYLES.

The nutritional information for Slow Cooker Garlic Sesame Beef is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 235.6

• Total Fat: 10.8 g
• Cholesterol: 60.0 mg
• Sodium: 763.8 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 0.6 g
• Protein: 20.9 g