The recipe Beef garbonzo

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Beef garbonzo recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Beef garbonzo!

Beef garbonzo

Beef garbonzo Recipe
Beef garbonzo

All good stuff.

What Course Is Beef garbonzo?

Beef garbonzo is for Dinner.

How Long Does Beef garbonzo Recipe Take To Prepare?

Beef garbonzo takes 5 minutes to prepare.

How Long Does Beef garbonzo Recipe Take To Cook?

Beef garbonzo takes 10 minutes to cook.

How Many Servings Does Beef garbonzo Recipe Make?

Beef garbonzo makes 2 servings.

What Are The Ingredients For Beef garbonzo Recipe?

The ingredients for Beef garbonzo are:

Beef cut into small cubes 1 pound
Cabbage slice into one cup
Onions slice into 1/2 cup
Green Pepper .5 cup chopped
Garbanzo 1 cup
Summer Squash 2 cups

How Do I Make Beef garbonzo?

Here is how you make Beef garbonzo:

Brown the meat - do not touch it until after five minutesFlip the meatThrow in all the vegetablesToss it around after three minutes and then again Number of Servings: 2Recipe submitted by SparkPeople user DDECAUSSIN.

What's The Nutritional Info For Beef garbonzo?

The nutritional information for Beef garbonzo is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 433.2
  • Total Fat: 10.3 g
  • Cholesterol: 129.3 mg
  • Sodium: 350.1 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 61.5 g

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