The recipe Beef n Squash

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Beef n Squash recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Beef n Squash!

Beef n Squash

Beef n Squash Recipe
Beef n Squash

Low cal beef n squash

What Course Is Beef n Squash?

Beef n Squash is for Dinner.

How Long Does Beef n Squash Recipe Take To Prepare?

Beef n Squash takes several minutes to prepare.

How Long Does Beef n Squash Recipe Take To Cook?

Beef n Squash takes several minutes to cook.

How Many Servings Does Beef n Squash Recipe Make?

Beef n Squash makes 4 servings.

What Are The Ingredients For Beef n Squash Recipe?

The ingredients for Beef n Squash are:

*Ground Beef 93% Lean, 16 oz (remove)
Summer squash, 1 cup, chopped (remove)
Zucchini, 1 cup, sliced (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
Onions, raw, 1 cup, chopped (remov

How Do I Make Beef n Squash?

Here is how you make Beef n Squash:

*Ground Beef 93% Lean, brownSummer squash, 1 cup, chopped addZucchini, 1 cup, sliced addMushrooms, fresh, 1 cup, pieces or slices (addOnions, raw, 1 cup, chopped addcooked until veggies are softServing Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user LANELLEU.

What's The Nutritional Info For Beef n Squash?

The nutritional information for Beef n Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.6
  • Total Fat: 8.2 g
  • Cholesterol: 65.0 mg
  • Sodium: 74.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 25.7 g

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