Beef / Pork

Beef N Beer Stew is for Dinner.

Beef N Beer Stew takes several minutes to prepare.

Beef N Beer Stew takes several minutes to cook.

Beef N Beer Stew makes 4 servings.

The ingredients for Beef N Beer Stew are:

.25 cups flour(in the food calculations I only have 1 Tbls listed because I measured what I had left after coating and only 1 Tbls was gone)
1 teas pepper
12 oz beef stew meat( lean)
1 cup baby carrots or thickly chopped whole carrots
1 med potato diced(10oz)- peeled
1 cup diced onion
.5 pack McKormick Beef stew seasoning( in gravy/taco seasoning section of grocery)
12oz heiniken Light beer

Here is how you make Beef N Beer Stew:

Heat non stick pan over highmeanwhileplace flour and pepper in a ziplock bag. Dice beef into chunky bite size pieces. Shake in bag of flour till well coated. When skillet is hot drizzle 1 teas of oil at a time and brown/sear meat in small batches till seared on all sides. Add to slow cooker /crockpot.Add potato, carrot, and onion to top of beef. Sprinkle seasoning over veggies. Then slowly pour beer overseasoning to dissolve. Turn cooker on high until hot-( 30 minutes or so) then reduce to low and allow to simmer 4-5 hours. Makes 4 generous servings you can eat with crusty bread as a stew- or pour over rice. ( rice and bread not calculated in cals) Number of Servings: 4Recipe submitted by SparkPeople user BIGOLEDIVA.

The nutritional information for Beef N Beer Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 319.1

• Total Fat: 10.5 g
• Cholesterol: 75.7 mg
• Sodium: 562.6 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 2.8 g
• Protein: 27.9 g