Beef / Pork

Beef Ratatoui Stew is for Dinner.

Beef Ratatoui Stew takes 25 minutes to prepare.

Beef Ratatoui Stew takes 90 minutes to cook.

Beef Ratatoui Stew makes 6 servings.

The ingredients for Beef Ratatoui Stew are:

1134 grams Beef, bottom sirloin, tri-tip roast, trimmed
.6 sweetpotato, 5" long Sweet potato
2 small Onions, raw
100 gram(s) bell pepper, red, sweet, raw
1 cup Zuchini Squash 1 cup(124 g) includes skin (by TAMI_E)
15 oz Baked Potatoe plain (1/2of POTATOE)
4 cup Beef Broth - Swanson Low Sodium
3 medium whole (2-3/5" dia) Red Ripe Tomatoes
7 mushroom Mushrooms, cooked
6 oz La Choy Snow Pea Pods (by NEWFLABULESS)
2 carrot Carrots, cooked

Here is how you make Beef Ratatoui Stew:

Cut beef into cubes and brown in small amount of olive oil. Add all beef, broth, and diced tomatoes to pot and simmer. Spice as you like - I used thyme, pepper, basil, sale and a splash of bourbon. Simmer beef and broth until beef is tender. Dice all veggies into sizes so they will cook about the same speed, and toss with lemon pepper, balsamic and olive oil. Then spread these evenly in a large roasting pan and broil with pan on middle rack of oven. Toss the veggies every 10 minutes or so to brown but not burn. Check for doneness at about 30 minutes. Veggies should be firm but not hard. Remove from oven. Serve veggies in a bowl with beef and broth over the top. Serving Size: makes 6 pretty generous servings.Number of Servings: 6Recipe submitted by SparkPeople user ISTANBULJO.

The nutritional information for Beef Ratatoui Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 451.5

• Total Fat: 17.1 g
• Cholesterol: 122.9 mg
• Sodium: 417.1 mg
• Total Carbs: 29.2 g
• Dietary Fiber: 5.0 g
• Protein: 45.5 g