Beef / Pork

Best Beef Stew Ever is for Dinner.

Best Beef Stew Ever takes 45 minutes to prepare.

Best Beef Stew Ever takes several minutes to cook.

Best Beef Stew Ever makes 8 servings.

The ingredients for Best Beef Stew Ever are:

3 lbs Beef Chuck, cut into 2 inch cubes
1 tea Salt
1/2 tea Pepper
3 Tbl. Vegetable Oil
2 Large Onion Chopped (abt 2 Cups)
3 Cloves Garlic Minced
3 Tbl. Flour
1 Cup of Cooking Wine
1 Can Vegetable Broth
2 Bay Leaves
1 tea. Dried Thyme
2 Cups each peeled , cut into 1/2 Inch slices,
Carrots, Potatoes
1 Cup frozen Peas
6 large White Mushrooms cut into Chunks

Here is how you make Best Beef Stew Ever:

Heat oven to 300 degrees. Season the meat with salt and pepper. Heat 2 tablespoons of the oil in a dutch oven over medium-high heat using half of the meat. Cook, turning until browned on all sides, about 5 minutes. Transfer to a large plate.Repeat with the remaining meat adding oil if necessary. Add onions to Dutch Oven; cook, stirring, until almost softened, 4 to 5 minutes. Lower heat to medium. Add Garlic; cook, stirring, 30 seconds. Stir in flour; cook, stirring, until lightly colored, 1 to 2 minutes.Stir in Wine, scrapping up any browned bits. Add vegetable broth, bay leaves and thyme; heat mixture to a simmer. Add browned meat and any juices; heat to a simmer. Cover; place in the oven; cook until meat in nearly tender; 2 to 2 1/2 hours.Add Carrots, Potatoes, Squash, Green Beans, Parsnips & Mushrooms. Cover and return to oven and cook until vegetables are tender, 30 to 45 minutes. Stir in frozen peas; cook 5 minutes.Yield 8 ServingsNote: The wine helps tenederize the beef as well as adding flavor.Number of Servings: 8Recipe submitted by SparkPeople user JODIE0321.

The nutritional information for Best Beef Stew Ever is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 296.2

• Total Fat: 7.8 g
• Cholesterol: 34.0 mg
• Sodium: 651.1 mg
• Total Carbs: 41.1 g
• Dietary Fiber: 6.6 g
• Protein: 18.1 g

The dietary needs meet for Best Beef Stew Ever is Low Carb