Beef / Pork

French inspired Beef stew is for Dinner.

French inspired Beef stew takes 15 minutes to prepare.

French inspired Beef stew takes 75 minutes to cook.

French inspired Beef stew makes 4 servings.

The ingredients for French inspired Beef stew are:

1 parsnip diced
2 medium carrots diced
1 medium potato diced
1 large turnip diced
.75lb of stewing beef
1tbsp white flour
1/2 cup red wine
1 oxo beef cube
4 cups of water
1 cup mushroom pieces
2tbsp butter
1tbsp of garlic powder
1tbsp of onion powder
1tsp of herbs of Provence
1 dash of salt
Ground pepper to taste

Here is how you make French inspired Beef stew:

Dice all root vegetables. Season beef with salt and pepper and add to a hot dutch oven with your 2 tbsp of butter. Cook meat until brown, add in 1 tbsp of flour and stir around. Add in at this point all of your diced vegetables, red wine and cook for 2 minutes before adding in your beef cube and hot water. Cook on medium low heat for 75 minutes until vegetables are tender and stew is thickened. Bon appetite!Serving Size: 4-6 servingsNumber of Servings: 4Recipe submitted by SparkPeople user NIGHTSKY200696.

The nutritional information for French inspired Beef stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.8

• Total Fat: 9.9 g
• Cholesterol: 64.1 mg
• Sodium: 788.7 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 6.1 g
• Protein: 25.8 g

French inspired Beef stew is French cuisine.