Beef / Pork

InstantPot Beef Barley Stew is for Dinner.

InstantPot Beef Barley Stew takes 10 minutes to prepare.

InstantPot Beef Barley Stew takes 45 minutes to cook.

InstantPot Beef Barley Stew makes 6 servings.

The ingredients for InstantPot Beef Barley Stew are:

16 oz Beef chuck, arm pot roast
2 medium (2-1/2" dia) Onions, raw
1 large (7-1/4" to 8-1/2" long) Carrots, raw
3 clove Garlic
2 pat (1" sq, 1/3" high) Butter, salted
2 cup, pieces or slices Mushrooms, fresh
1 tsp, crumbled Bay Leaf
1 tsp Rosemary, dried
3 tsp Thyme, fresh
4 fl oz White Wine
1 cup Barley, pearled, raw
4 cup Beef broth, bouillon, consomme

Here is how you make InstantPot Beef Barley Stew:

Turn pot on saute setting. Add butter and let melt.Add beef and brown evenlyAdd onions and stir until beginning to soften.Add garlic and mushrooms.Add herbs and stir well.Add wine and use to deglaze pot, being sure to remove any stuck on bits at the bottom of the pot.Add remaining ingredients.Seal pot and set to manual, extra power for 25 minutes.When done, allow to self-depressure.Serve in bowls.Serving Size: 6 bowlsNumber of Servings: 6Recipe submitted by SparkPeople user AURORADAWN5.

The nutritional information for InstantPot Beef Barley Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 405.5

• Total Fat: 17.0 g
• Cholesterol: 49.0 mg
• Sodium: 596.6 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 6.7 g
• Protein: 27.9 g