Beef / Pork

Lori's Beef Stew is for Dinner.

Lori's Beef Stew takes 20 minutes to prepare.

Lori's Beef Stew takes 180 minutes to cook.

Lori's Beef Stew makes 4 servings.

The ingredients for Lori's Beef Stew are:

Beef, tip round, 16 oz (remove)
Onions, raw, 1 cup, chopped (remove)
Celery, raw, 1 cup, diced (remove)
Carrots, raw, 2 cup, chopped (remove)
Rutabagas, 1 cup, cubes (remove)
Beef Bovril concentrate, 12 tsp (remove)
Water, tap, 3 cup (8 fl oz) (remove)
*Flour, white, .25 cup (remove)

Here is how you make Lori's Beef Stew:

Braise the cubed beef in a hot pan, transfer to deep pot. Add a 1/2 cup of water or so to the hot pan and get all of the bits from the pan and add to pot. Add the rest of the ingredients and simmer for about 3 hours until beef is tender. Serve with mashed potatoes.Number of Servings: 4Recipe submitted by SparkPeople user ISLGAL60.

The nutritional information for Lori's Beef Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.1

• Total Fat: 4.0 g
• Cholesterol: 68.0 mg
• Sodium: 1,756.9 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 4.1 g
• Protein: 27.9 g