Beef / Pork

Slow cooker low sodium beef stew is for Dinner.

Slow cooker low sodium beef stew takes 20 minutes to prepare.

Slow cooker low sodium beef stew takes 360 minutes to cook.

Slow cooker low sodium beef stew makes 8 servings.

The ingredients for Slow cooker low sodium beef stew are:

Sirloin roast or thick cut steak
3-4 red potatoes
1/2 bag baby carrots
Celery
Onion
Garlic
Flour
Paprika
Pepper
Mrs. Dash garlic herb seasoning
Bay leaf
Canned no salt added tomatoes, whole broken up or diced
Bay leaf
Canola oil

Here is how you make Slow cooker low sodium beef stew:

Cut beef into cubes. Mix flour and seasonings in zip lock baggie. Put beef in bag and shake to coat. Save left over flour mixture to thicken stew with later.Brown beef in 2 TBS canola oil adding chopped garlic for the last minute. Put beef, chopped up vegetables, broth and tomatoes in crock pot. Add bay leaf. Cook on high for 6 hours, low for 8Serving Size: makes 8 1.5-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CHERYLBURKART.

The nutritional information for Slow cooker low sodium beef stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 299.8

• Total Fat: 8.3 g
• Cholesterol: 50.5 mg
• Sodium: 306.3 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 3.6 g
• Protein: 23.2 g