The recipe BEEF and STIR FRIED PEPPERS

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BEEF and STIR FRIED PEPPERS recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like BEEF and STIR FRIED PEPPERS!

BEEF and STIR FRIED PEPPERS

BEEF and STIR FRIED PEPPERS Recipe
BEEF and STIR FRIED PEPPERS

SIMPLE LIGHT DINNER YOU CAN SERVE IT OVER BROWN RICE IF YOU LIKE. & FEEL FREE TO ADD EXTRA SPICES IF YOU WANT A LITTLE EXTRA HEAT (the nutrition guide doesn't have the 2 sauces added into it I couldn't find them listed too add them)

What Course Is BEEF and STIR FRIED PEPPERS?

BEEF and STIR FRIED PEPPERS is for Dinner.


How Long Does BEEF and STIR FRIED PEPPERS Recipe Take To Prepare?

BEEF and STIR FRIED PEPPERS takes 5 minutes to prepare.


How Long Does BEEF and STIR FRIED PEPPERS Recipe Take To Cook?

BEEF and STIR FRIED PEPPERS takes 20 minutes to cook.


How Many Servings Does BEEF and STIR FRIED PEPPERS Recipe Make?

BEEF and STIR FRIED PEPPERS makes 4 servings.


What Are The Ingredients For BEEF and STIR FRIED PEPPERS Recipe?

The ingredients for BEEF and STIR FRIED PEPPERS are:

2 - RED PEPPERS (SLICED)
1 - GREEN PEPPER (SLICED)
1 - MEDIUM ONION (SLICED)
1 - TABLESPOON OLIVE OIL
1 - TSP OF CHIPLOTE SAUCE
1 - TSP WHISTERSHIRE SAUCE
1 LB OF ANY LEAN BEEF (SLICED INTO THIN STRIPS)


How Do I Make BEEF and STIR FRIED PEPPERS?

Here is how you make BEEF and STIR FRIED PEPPERS:

PUT OIL INTO WOK & HEAT IT ON MED. HEAT ADD BEEF STRIPS, WHISTERSHIRE & CHIPLOTE SAUCES, STIR IN ONION SLICES. KEEP STIRING UNTIL MEAT IS DONE & ONIONS ARE STARTING TO SOFTEN, AT THIS POINT PULL THE MEAT UP THE SIDES OF THE WOK TO REST. ADD THE SLICED PEPPERS TO THE ONION & COOK TILL THEY ARE DONE TO YOUR LIKING. MIX IT ALL TOGETHER & SERVE. Number of Servings: 4Recipe submitted by SparkPeople user JENNI92871.


What's The Nutritional Info For BEEF and STIR FRIED PEPPERS?

The nutritional information for BEEF and STIR FRIED PEPPERS is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 178.2
  • Total Fat: 4.6 g
  • Cholesterol: 64.6 mg
  • Sodium: 61.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 26.8 g

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