The recipe Beef and Vegtable Stir Fry

Made From Scratch Recipes

Beef and Vegtable Stir Fry recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Beef and Vegtable Stir Fry!

Beef and Vegtable Stir Fry

Beef and Vegtable Stir Fry Recipe
Beef and Vegtable Stir Fry

Beef

What Course Is Beef and Vegtable Stir Fry?

Beef and Vegtable Stir Fry is for Dinner.


How Long Does Beef and Vegtable Stir Fry Recipe Take To Prepare?

Beef and Vegtable Stir Fry takes 10 minutes to prepare.


How Long Does Beef and Vegtable Stir Fry Recipe Take To Cook?

Beef and Vegtable Stir Fry takes 15 minutes to cook.


How Many Servings Does Beef and Vegtable Stir Fry Recipe Make?

Beef and Vegtable Stir Fry makes 6 servings.


What Are The Ingredients For Beef and Vegtable Stir Fry Recipe?

The ingredients for Beef and Vegtable Stir Fry are:

I large beef round steak
1 cup chpped carrots
1 cup diced celery
1 cup diced red peppar
3 cups brown rice
1 can of mini corn cobs
8 - 10 tablespoons honey/garlic sauce


How Do I Make Beef and Vegtable Stir Fry?

Here is how you make Beef and Vegtable Stir Fry:

Saute meat and add honey garlic sauce, simmer for 10 minutes. Chop vegtables, (prefer raw). Cook rice. Place meat, veggies over bed of rice.Number of Servings: 6Recipe submitted by SparkPeople user ANGELIS.


What's The Nutritional Info For Beef and Vegtable Stir Fry?

The nutritional information for Beef and Vegtable Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.2
  • Total Fat: 3.5 g
  • Cholesterol: 32.3 mg
  • Sodium: 133.6 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.6 g

What Dietary Needs Does Beef and Vegtable Stir Fry Meet?

The dietary needs meet for Beef and Vegtable Stir Fry is Low Fat


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