Beef / Pork

cabbage and ground beef stir fry is for Dinner.

cabbage and ground beef stir fry takes 15 minutes to prepare.

cabbage and ground beef stir fry takes 20 minutes to cook.

cabbage and ground beef stir fry makes 4 servings.

The ingredients for cabbage and ground beef stir fry are:

12 oz cooked and draind ground chuck
*cabbage - raw, 2042 gram(s) (remove)
*Onion, medium, raw, 110 gram(s) (remove)
salt, pepper, onion powder and garlic powder to taste.

Here is how you make cabbage and ground beef stir fry:

stir fry the ground beef and drain. put in frying pan with onions and cook until onions clear and tender. add cabbage and a little bit of water to keep from sticking. add seasonings and cover and cook and stir until cabbage reaches your desired crispiness or tenderness. should be around 6 full cups or so when done. around 22 net carbs after subtracting the fiber.Number of Servings: 4Recipe submitted by SparkPeople user SWEETYKINS012.

The nutritional information for cabbage and ground beef stir fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 263.6

• Total Fat: 13.1 g
• Cholesterol: 66.5 mg
• Sodium: 638.9 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 6.5 g
• Protein: 23.3 g

The dietary needs meet for cabbage and ground beef stir fry is Low Carb