Beef / Pork

Beef Stroganoff, Maybe? is for Dinner.

Beef Stroganoff, Maybe? takes 10 minutes to prepare.

Beef Stroganoff, Maybe? takes 30 minutes to cook.

Beef Stroganoff, Maybe? makes 8 servings.

The ingredients for Beef Stroganoff, Maybe? are:

2 lbs. Beef, round steak
1 large onion cut up
3 4 oz cans of mushrooms, water and all
3 tsp beef bouillon dissolved in 3 cups water
1/4 cup of white flour
1 tsp sage
1 tsp fennel
1 can cream of mushroom soup

Here is how you make Beef Stroganoff, Maybe?:

Spray a large skillet with vegetable spray. Heat skillet to med. high while cutting steak into small 2 inch strips. Put steak and onions in skillet to brown. Add 3 tsp beef bouillon to 3 cups of water and whisk. Add beef bouillon to skillet, stir. Add 3 cans of mushrooms about 1.5 cups, stir. Add sage and fennel seed, stir. Bring to a boil then turn to medium and simmer for 20 minutesAdd can of cream of mushroom soup to skillet, whisking carefully.. Add water to flour till you form a paste and slowly add to skillet.Simmer 5 more minutes or until reaches thickness you wish.Rice, Pasta and sour cream not included in calorie count.Serve 1 cup stroganoff over pasta (1 cup cooked 210 calories or rice(1 cup 205 calories. Add a dollop of sour cream if you wish (1 Tbs. 30 calories)Number of Servings: 8Recipe submitted by SparkPeople user KITCORPS100.

The nutritional information for Beef Stroganoff, Maybe? is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 219.2

• Total Fat: 7.0 g
• Cholesterol: 64.6 mg
• Sodium: 639.3 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.4 g
• Protein: 28.4 g