Beef / Pork

GF Beef Stroganoff is for Dinner.

GF Beef Stroganoff takes 15 minutes to prepare.

GF Beef Stroganoff takes 90 minutes to cook.

GF Beef Stroganoff makes 5 servings.

The ingredients for GF Beef Stroganoff are:

1T olive oil
10 oz lean round steak
1 cup red onion diced
1 clove garlic minced
2 cups water
1/4 cup red wine
3 teaspoons Knorr's beef bouillon
1 cup slice mushrooms

8 oz gluten free brown rice spirals
cooked to ala dente with 1t salt
1/2 cup half and half
1/2 cup sour cream lite

Here is how you make GF Beef Stroganoff:

Brown meat in oil. Add onions and garlic, cooking till limp. Add water, wine and seasoning. Cover with heavy lid and simmer for 2 hours. At this point add the mushrooms and continue simmering for another half an hour or so until the meat breaks apart in chunks with a fork. Cook noodles, drain, rinse and add to meat. Cook another few minutes then reduce heat and add creams. Serving Size: make 5 1cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user DEBRAMATHAE.

The nutritional information for GF Beef Stroganoff is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 367.0

• Total Fat: 12.3 g
• Cholesterol: 50.7 mg
• Sodium: 522.0 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 2.4 g
• Protein: 18.4 g

The dietary needs meet for GF Beef Stroganoff is Gluten Free