Beef / Pork

Ground Beef Stroganoff - Adapt Phase 1 (MBG) is for Dinner.

Ground Beef Stroganoff - Adapt Phase 1 (MBG) takes 10 minutes to prepare.

Ground Beef Stroganoff - Adapt Phase 1 (MBG) takes 15 minutes to cook.

Ground Beef Stroganoff - Adapt Phase 1 (MBG) makes 6 servings.

The ingredients for Ground Beef Stroganoff - Adapt Phase 1 (MBG) are:

4 oz Swiss Cheese
2 tsp Nutmeg, ground
2 tsp Paprika
2 tbsp Parsley, dried
1 cup Mushrooms, canned
1 tbsp Fat, Beef Tallow
2 tsp Garlic Minced (jarred) or 2 cloves fresh
4 cups 3 Pepper & Onion Blend
24 oz (1.5 lb) Ground Beef - Grassfed
3/4 cup Organic Sour Cream

Here is how you make Ground Beef Stroganoff - Adapt Phase 1 (MBG):

Saute meat in tallow with garlic and spices until meat is barely pink. Add vegetables, saute. until tender. Drain excess grease/ juice (if desired; I leave it).Add Swisss cheese; stir until melted. Add sour cream.Heat through.Serve over hot zucchini noodles or cool spring mix.Makes 6 servings (4 oz meat, 3/4 oz cheese, 2 Tbsp. sour cream, 3/4+ cup veggies per serving)

The nutritional information for Ground Beef Stroganoff - Adapt Phase 1 (MBG) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 368.7

• Total Fat: 13.6 g
• Cholesterol: 109.7 mg
• Sodium: 264.6 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.0 g
• Protein: 29.8 g

The dietary needs meet for Ground Beef Stroganoff - Adapt Phase 1 (MBG) is Low Carb