Beef / Pork

Lisa's beef stroganoff is for Dinner.

Lisa's beef stroganoff takes 30 minutes to prepare.

Lisa's beef stroganoff takes 480 minutes to cook.

Lisa's beef stroganoff makes 16 servings.

The ingredients for Lisa's beef stroganoff are:

beef stew meat 2.5 lbs
mushrooms 2 cups bottled or canned
tomato paste 2.75 cups
cooking sherry 1 cup
beef broth 8 cups
Worcestershire sauce .25 cup
onion diced 1 medium
garlic .25 cup chopped
flour .5 cup
sour cream reduced fat 1 cup

Here is how you make Lisa's beef stroganoff:

cut up meat into small pieces and toss with .25 cup flour.dice onion and combine with meat in crock pot.add all ingredients except sour cream and remaining flour. Mix thoroughly and cook on high for 6-8 hours. Mix sour cream and flour together and gently blend into stroganoff. Cook for an additional 15-30 min. Serve over your choice of noodles, rice, or chopped cauliflower for even fewer calories.Serving Size: 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user LISAMOYLE1966.

The nutritional information for Lisa's beef stroganoff is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 221.5

• Total Fat: 7.9 g
• Cholesterol: 53.4 mg
• Sodium: 963.8 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 2.9 g
• Protein: 20.8 g