Beef / Pork

Beef and barley stuffed peppers (WW) is for Dinner.

Beef and barley stuffed peppers (WW) takes 30 minutes to prepare.

Beef and barley stuffed peppers (WW) takes 20 minutes to cook.

Beef and barley stuffed peppers (WW) makes 5 servings.

The ingredients for Beef and barley stuffed peppers (WW) are:

4 medium green bell peppers
3/4 pound ground beef
1 cup chopped onion
1/2 cup chopped celery
2 cloves garlic, minced
non-stick cooking spray
1 cup cooked pearl barley
1 can Mexicorn
2 teaspoons chili powder
1/2 teaspoon dried oregano
1/2 teaspoon salt
1/8 teaspoon black pepper
1 1/2 teaspoon Worcestershire sauce
1 can (8 ounce size) tomato sauce
1 cup shredded cheddar cheese, divided

Here is how you make Beef and barley stuffed peppers (WW):

Cut tops off peppers; discard seeds and membranes. Cook peppers in boiling water to cover 4 minutes; drain and set aside. Cook beef and next 3 ingredients in a large skillet coated with cooking spray over medium-high heat until browned, stirring to crumble beef. Drain and pat dry with paper towels. Combine beef mixture, cooked barley, and next 7 ingredients, and stir well. Stir in 1/2 cup cheese. Spoon 1 cup beef mixture into each pepper. Place stuffed peppers in an 8-inch square baking dish. Bake at 350 degrees F for 15 minutes. Top peppers evenly with remaining 1/2 cup cheese; bake an additional 5 minutes or until cheese meltsServing Size: Makes 5 stuffed peppersNumber of Servings: 5Recipe submitted by SparkPeople user L719090.

The nutritional information for Beef and barley stuffed peppers (WW) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 467.2

• Total Fat: 24.2 g
• Cholesterol: 78.6 mg
• Sodium: 919.8 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 5.2 g
• Protein: 27.7 g