Beef / Pork

Stuffed peppers with 93/07 ground beef is for Dinner.

Stuffed peppers with 93/07 ground beef takes 10 minutes to prepare.

Stuffed peppers with 93/07 ground beef takes 45 minutes to cook.

Stuffed peppers with 93/07 ground beef makes 14 servings.

The ingredients for Stuffed peppers with 93/07 ground beef are:

Balls:
Ground beef 93/07 fat- 2 lbs
Rice (I use Uncle Bens white rice)- 1 cup
Egg- 1
salt, pepper, 2 tsp each (more or less for taste)

Sauce:
Tomato soup-2 cans
Milk, fat free-3 cups
Basil, oregano, 2 tbsp each, more or less to taste
Salt, Pepper, 2 tsp each, more or less to taste

Here is how you make Stuffed peppers with 93/07 ground beef:

Balls: 120 calories per 3 oz ballSauce: 78 calories per cupBALLS:Mix beef, rice, egg, salt and pepper (more or less to taste)Form into 14 3-oz ballsSAUCE:Mix 2 cans tomato soup and 3 cups milk together.Add spices (more or less to taste) and heat for about 5 min. on med. high.Add balls to sauce and continue cooking on low to medium for about 45 minutes or until fully cooked. Stir frequently. can cook longer and it won't over cook.Taste the sauce and add more spices if needed after it has cooked for awhile. Usually pepper does the trick.Serve over extra riceNumber of Servings: 14Recipe submitted by SparkPeople user LIZGIESE.

The nutritional information for Stuffed peppers with 93/07 ground beef is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 116.9

• Total Fat: 5.0 g
• Cholesterol: 32.3 mg
• Sodium: 377.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.2 g
• Protein: 14.0 g