Beef / Pork

Beef and Lentil Taco MIx takes several minutes to prepare.

Beef and Lentil Taco MIx takes several minutes to cook.

Beef and Lentil Taco MIx makes 8 servings.

The ingredients for Beef and Lentil Taco MIx are:

12 oz 93% lean ground beef
1 cup dried lentils
1/3 cup taco seasoning mix

Here is how you make Beef and Lentil Taco MIx:

Simmer 1 cup dried lentils in 3 cups water seasoned with 1 Tbsp taco seasoning Until tender - about 15 minutes. Brown ground beef in a nonstick skillet. Add lentils and their liquid. Add 1/4 cup taco seasoning and any water needed. Simmer about 10 minutes. serve in taco shells or on a saladServing Size: 8 1/4 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BETHANYDICE.

The nutritional information for Beef and Lentil Taco MIx is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 103.7

• Total Fat: 3.1 g
• Cholesterol: 24.4 mg
• Sodium: 446.7 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 2.0 g
• Protein: 11.2 g