Beef / Pork

Beef Offal Taco Meat is for Dinner.

Beef Offal Taco Meat takes several minutes to prepare.

Beef Offal Taco Meat takes several minutes to cook.

Beef Offal Taco Meat makes 8 servings.

The ingredients for Beef Offal Taco Meat are:

1 lb ground beef, 80/20
1 can black beans, drained
1 lg roasted red sweet bell pepper
Beef liver, 1 oz
Beef kidney, 1 oz
Garlic, 3 clove

Taco or fajita seasoning to taste. One packet to a pound of beef is the easy way to go. I had my own homemade seasoning and I didn't measure how much of each spice I used.

Here is how you make Beef Offal Taco Meat:

Brown ground beef. When almost done, add minced liver & kidney. Add minced garlic. Add taco or fajita seasoning to taste. Add drained black beans & chopped roasted red pepper.Simmer until warmed through. Serving Size: Six 3/4-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SHAI55.

The nutritional information for Beef Offal Taco Meat is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 241.3

• Total Fat: 12.5 g
• Cholesterol: 82.3 mg
• Sodium: 46.6 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 5.1 g
• Protein: 17.1 g