Beef / Pork

Crockpot Beef Taco filling is for Dinner.

Crockpot Beef Taco filling takes 5 minutes to prepare.

Crockpot Beef Taco filling takes 485 minutes to cook.

Crockpot Beef Taco filling makes 4 servings.

The ingredients for Crockpot Beef Taco filling are:

Flank Steak, .75 lb
College Inn® Light & Fat Free Chicken Broth 50% Less Sodium, 1 cup
Chili powder, 1 tsp
Salsa, .5 cup
Goya Beans black, 0.5 cup
2 Tbsp green chilis

Here is how you make Crockpot Beef Taco filling:

Put 3/4lb of flank steak in the crockpot with 1 cup of broth and 1tsp of chilli powder, cook on high 4-5 hrs or low 8-10hrs.Pull meat out when done, shred using 2 forks. Take all but 1/4 of the liquid out o the crockpot and reserve that 1/4 of liquid. Add the shredded beef, 1/2 cup of black beans, 2 Tbsp green chilis 3/4 cup of salsa in the crockpot for 5 more minutes on high. Number of Servings: 4Recipe submitted by SparkPeople user BLACKDOVE5.

The nutritional information for Crockpot Beef Taco filling is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 222.8

• Total Fat: 7.0 g
• Cholesterol: 42.5 mg
• Sodium: 740.8 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 6.1 g
• Protein: 24.1 g

Crockpot Beef Taco filling is Mexican cuisine.

The dietary needs meet for Crockpot Beef Taco filling is Lactose Free