The recipe Zesty Beef Tenderloin Steaks

Made From Scratch Recipes

Zesty Beef Tenderloin Steaks recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Zesty Beef Tenderloin Steaks!

Zesty Beef Tenderloin Steaks

Zesty Beef Tenderloin Steaks Recipe
Zesty Beef Tenderloin Steaks

What Course Is Zesty Beef Tenderloin Steaks?

Zesty Beef Tenderloin Steaks is for Dinner.


How Long Does Zesty Beef Tenderloin Steaks Recipe Take To Prepare?

Zesty Beef Tenderloin Steaks takes several minutes to prepare.


How Long Does Zesty Beef Tenderloin Steaks Recipe Take To Cook?

Zesty Beef Tenderloin Steaks takes several minutes to cook.


How Many Servings Does Zesty Beef Tenderloin Steaks Recipe Make?

Zesty Beef Tenderloin Steaks makes 1 servings.


What Are The Ingredients For Zesty Beef Tenderloin Steaks Recipe?

The ingredients for Zesty Beef Tenderloin Steaks are:

2 teaspoons minced, bottled garlic
1 teaspoon Dijon mustard
1 teaspoon chili powder
1 teaspoon crushed red pepper
1/2 teaspoon salt
1/2 teaspoon dried thyme
4 (4 ounce) beef tenderloin steaks, trimmed of fat
2 teaspoons olive oil


How Do I Make Zesty Beef Tenderloin Steaks?

Here is how you make Zesty Beef Tenderloin Steaks:

Combine garlic, mustard, chili powder, red pepper, salt and thyme in a small bowl. Brush steaks with olive oil and rub in seasonings. Refrigerate for an hour. Grill or broil until then and serve with a small baked sweet potato and spinach salad.Serving Size: makes 4 4oz servingsNumber of Servings: 1Recipe submitted by SparkPeople user TIM22COCHRAN.


What's The Nutritional Info For Zesty Beef Tenderloin Steaks?

The nutritional information for Zesty Beef Tenderloin Steaks is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,043.8
  • Total Fat: 47.0 g
  • Cholesterol: 403.5 mg
  • Sodium: 1,660.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 139.4 g

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