Beef / Pork

Slow Cooker Beef and tomato stew is for Dinner.

Slow Cooker Beef and tomato stew takes several minutes to prepare.

Slow Cooker Beef and tomato stew takes several minutes to cook.

Slow Cooker Beef and tomato stew makes 5 servings.

The ingredients for Slow Cooker Beef and tomato stew are:

1.5 lb of lean beef stew meat
1 can stewed tomatoes
1 boullion cube
1 cup of water
1 cup of diced carrots
3 tbsp soy sauce
2 tbsp worceshire sauce
1 teaspoon sugar
salt, pepper, garlic powder to taste

Here is how you make Slow Cooker Beef and tomato stew:

Brown stew meat in pan. Transfer to slow cooker, heat boullion cube in 1 cup of water in microwave then add it and other ingredients to slow cooker. Cook on low for 9 hours. Serve with brown rice and green veggies or salad!Number of Servings: 5Recipe submitted by SparkPeople user MRS.CARLY.

The nutritional information for Slow Cooker Beef and tomato stew is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 254.7

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 149.1 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.1 g
• Protein: 27.8 g