Beef / Pork

Beef patties with roasted vegetable wedges is for Dinner.

Beef patties with roasted vegetable wedges takes 20 minutes to prepare.

Beef patties with roasted vegetable wedges takes 25 minutes to cook.

Beef patties with roasted vegetable wedges makes 4 servings.

The ingredients for Beef patties with roasted vegetable wedges are:

2 red onions, cut into large wedges
320g/11oz deseeded butternut squash, cut into chunks
320g/11oz beetroot, cut into wedges
2 tbsp olive oil
1 tsp thyme leaves
1.5 tsp balsamic vinegar
450g/1lb minced beef
1 small onion, grated
2 garlic cloves, crushed
0.25 tsp crushed dried chillies
1 tsp tomato ketchup, plus extra to serve
1 egg, beaten
Salt and freshly groud black pepper
4 dessert bowls of salad, to serve

Here is how you make Beef patties with roasted vegetable wedges:

Courtesy of "The 5-a-day Menu Planner" byServes 4Preheat the oven to 190?C/375?F/Gas mark 5. Put the onions, squash and beetroot in a baking dish. Whisk together the oil, thyme, vinegar and season with salt and pepper. Drizzle the mixture over the vegetables, then toss to coat. Roast in the hot oven for about 25 minutes, until tender, turning once or twice. Meanwhile, mix together the beef, onion, garlic, chillies, ketchup and egg and season with salt and pepper. Shape the mixture into 4 patties. About 10 minutes before the vegetables are cooked, preheat the grill and cook the patties for 5-6 minutes on each side until browned and cooked through. Put a patty and some vegetable wedges on each plate and serve with a side salad and some ketchup.Number of Servings: 4Recipe submitted by SparkPeople user FRANROBERTS.

The nutritional information for Beef patties with roasted vegetable wedges is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 387.6

• Total Fat: 21.5 g
• Cholesterol: 46.8 mg
• Sodium: 94.7 mg
• Total Carbs: 23.1 g
• Dietary Fiber: 4.3 g
• Protein: 28.0 g