Beef / Pork

Saurkraut Vegetable Beef stew is for Soup.

Saurkraut Vegetable Beef stew takes 25 minutes to prepare.

Saurkraut Vegetable Beef stew takes 30 minutes to cook.

Saurkraut Vegetable Beef stew makes 13 servings.

The ingredients for Saurkraut Vegetable Beef stew are:

1 pound ex-lean gr. beef
.25 C. chopped onion
3 med. stalks celery chopped
3 med. carrots sliced
1 4oz. can mushrooms drained
1 can low sodium chicken broth
1/8 C. dry barley
1 can diced tomatoes
2 C. saurkraut drained and rinsed
2.25 C. water
1/2 pkg. frozen peas

Here is how you make Saurkraut Vegetable Beef stew:

Brown meat in pan adding onions half way through browning. Add all remaining ingr. except peas. Bring to boil, lower heat to simmer. Simmer 20 min. Add peas, heat through.Serving Size: 6.5 two cup servings, or 13 cupsNumber of Servings: 13Recipe submitted by SparkPeople user LEISLE2.

The nutritional information for Saurkraut Vegetable Beef stew is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 119.2

• Total Fat: 6.2 g
• Cholesterol: 24.1 mg
• Sodium: 391.6 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 1.8 g
• Protein: 8.5 g