Beef / Pork

Oriental Beef with Vegetables is for Dinner.

Oriental Beef with Vegetables takes 20 minutes to prepare.

Oriental Beef with Vegetables takes 20 minutes to cook.

Oriental Beef with Vegetables makes 4 servings.

The ingredients for Oriental Beef with Vegetables are:

10 oz. Stir fry beef
1teaspoon garlic, diced
2 tablespoons soy sauce
1 tablespoon corn starch
1 tablespoon rice wine (or white wine)
1 tablespoon canola oil
1 cup onion silces
1 cup carrot slices
1 cup mushroom slices
1 cup boc choy slices
1 cup broccoli floretts
1/2 cup snow peas
1/4 cup water
2 tablespoons hoisin sauce
2 cups white rice

Here is how you make Oriental Beef with Vegetables:

1 Place the beef in a large resealable food storage bag. Blend conrstarch, wine, soy sauce and garlic in a small bowl until smooth. Pour over the beef pieces and seal the bag. Turn to coat. Marinate in the refrigerator 1 hour. Drain the beef and reserve the marinade.2. Heat 1 tablespoon of canola oil in a wok or large nonstick skillet over medium-high heat until hot. Add beef: stir-fry 2 minutes or until browned. Add vegetables and stirfry 3 minutes or until the vegetables are crisp-tinder and beef is cooked through. 3. Stir hoisin sauce in reserved marinade and add 1/4 cup of water. Pour over stir-fry and heat until the sauce thickens and clarifies.4. Serve beef and vegetables over one half cup of cooked white rice.Number of Servings: 4Recipe submitted by SparkPeople user HYPATIAX.

The nutritional information for Oriental Beef with Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 384.7

• Total Fat: 10.0 g
• Cholesterol: 63.3 mg
• Sodium: 667.7 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 3.7 g
• Protein: 27.8 g

Oriental Beef with Vegetables is Asian cuisine.