The recipe low carb veggie packed beef stew
low carb veggie packed beef stew recipe is a meal that takes several minutes to make. If you enjoy for , you will like low carb veggie packed beef stew!
low carb veggie packed beef stew
- What Course Is low carb veggie packed beef stew?
- How Long Does low carb veggie packed beef stew Recipe Take To Prepare?
- How Long Does low carb veggie packed beef stew Recipe Take To Cook?
- How Many Servings Does low carb veggie packed beef stew Recipe Make?
- What Are The Ingredients For low carb veggie packed beef stew Recipe?
- How Do I Make low carb veggie packed beef stew?
- What's The Nutritional Info For low carb veggie packed beef stew?
- What Type Of Cuisine Is low carb veggie packed beef stew?
| low carb veggie packed beef stew |
|---|
How Long Does low carb veggie packed beef stew Recipe Take To Prepare?low carb veggie packed beef stew takes several minutes to prepare. How Long Does low carb veggie packed beef stew Recipe Take To Cook?low carb veggie packed beef stew takes several minutes to cook. How Many Servings Does low carb veggie packed beef stew Recipe Make?low carb veggie packed beef stew makes 6 servings. What Are The Ingredients For low carb veggie packed beef stew Recipe?The ingredients for low carb veggie packed beef stew are: INGREDIENTS2 lbs. Stew Beef 3 Tbs. Olive Oil 8 oz. Nitrate Free Beef Bacon - Cooked Crisp and Chopped 4 Mini Bell Peppers - 2 Red, 2 Orange 6 oz. Cremini Mushrooms 1 Leek 2 Ribs Celery 2 Roma Tomatoes 3 Small Rainbow Carrots 1 Medium Sweet Onion 4 Cloves Garlic - Minced 2 Cups Beef Stock - Divided 1 Tbs. Worcestershire Sauce 3 tsp. Sea Salt 1 tsp. Black Pepper 1 tsp. Garlic Powder 1 tsp. Onion Powder 1 tsp. Oregano 1 Bay Leaf ---------------------------------- 6 Servings Amount Per Serving Calories 139.9 Total Fat 2.8 g Saturated Fat 0.9 g Polyunsaturated Fat 0.2 g Monounsaturated Fat 1.0 g Cholesterol 45.4 mg Sodium 358.4 mg Potassium 549.6 mg Total Carbohydrate 10.3 g Dietary Fiber 1.9 g Sugars 3.1 g Protein 17.6 g Vitamin A 8.9 % Vitamin B-12 40.6 % Vitamin B-6 21.4 % Vitamin C 16.4 % Vitamin D 0.0 % Vitamin E 1.4 % Calcium 5.4 % Copper 9.2 % Folate 5.0 % Iron 12.6 % Magnesium 7.2 % Manganese 6.7 % Niacin 17.6 % Pantothenic Acid 7.1 % Phosphorus 19.0 % Riboflavin 13.2 % Selenium 24.7 % Thiamin 9.6 % Zinc 25.8 % How Do I Make low carb veggie packed beef stew?Here is how you make low carb veggie packed beef stew: Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user MISTRESSBATTY.What's The Nutritional Info For low carb veggie packed beef stew?The nutritional information for low carb veggie packed beef stew is:
|
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian